What to Bring Paddle Boarding: An Essential Checklist for Beginners – Your Guide to SUP and Stand Up Paddle Board Gear

Picture this: You’re gliding across crystal-clear waters on your trusty stand up paddle board. You’re feeling like the master of your aquatic domain. The sun is shining, the wind is in your hair, and life couldn’t be better. But wait—did you forget something? As you wobble and flail to keep your balance while stand-up paddleboarding, […]
2024-08-29

Picture this: You’re gliding across crystal-clear waters on your trusty stand up paddle board.

You’re feeling like the master of your aquatic domain.

The sun is shining, the wind is in your hair, and life couldn’t be better.

But wait—did you forget something?

As you wobble and flail to keep your balance while stand-up paddleboarding, you realize your swimsuit is getting soaked. paddle is still sitting on the beach!

Let’s face it, we’ve all been there.

Packing for a day of paddleboarding can feel like preparing for a journey into the unknown.

Do you bring everything, including the kitchen sink, or just the essential gear?

Do you need that fancy anchor, or will a regular rock do?

And seriously, how many snacks are too many snacks?

Fear not, fellow paddlers!

If you are wondering what to bring paddle boarding, I’ve crafted the ultimate paddleboarding equipment checklist for a perfect day on the water. gear checklist that covers everything from the must-have items to the “nice-to-have” goodies that make your adventure even sweeter.

Essential Gear ! What to Bring Paddle Boarding (Don’t Leave Shore Without These)

Unrecognizable man with yellow SUPboard preparing for surfing.

This category covers the essential gear you absolutely can’t forget. You know, the stuff that keeps you afloat and prevents you from looking like a fish out of water.

No Paddleboarding without… a Board !

Paddleboard Isolated on White Background

Let’s kick things off with the most obvious piece of equipment—a paddle board!

Knowing you need a board is the easy part, but finding the right one for you can be a bit more challenging.

There are two main types of stand-up paddle boards: hard boards and inflatable boards. Inflatable boards are more durable and portable, while hard boards have traditionally offered better performance on the water, especially when you’re traveling long distances.

Recently, paddle board enthusiasts have been leaning more towards inflatables. This shift is due to their enhanced durability and the fact that advancements in materials and construction technology have significantly improved their performance. For beginners, choosing an inflatable board is a no-brainer.

I recommend checking out one of these inflatable models:

Ultra Stable Wide SUP Skatinger: One of the best inflatable paddle boards on the market, the Skatinger Inflatable Paddle Board is a fantastic choice for those just starting out or looking to expand their paddle boarding activities. Its stability and versatility make it suitable for a wide range of uses, from yoga to light touring. The included shoulder strap is a thoughtful addition that enhances its portability. In my experience, having a stable and versatile board like this one makes the learning process much more enjoyable and less intimidating. Learn more here.

Best Value: Extra Wide Paddleboards for Adults & Kids by Tigerxbang: The TIGERXBANG Inflatable Paddle Board is a fantastic choice for families and beginners who want to add a splash of color to their paddle boarding experience. Picture a sunny day at the lake with your kids, confidently paddling around, sharing laughs, and creating memories on a board that’s as vibrant as your adventures. With its stability and user-friendly design, it’s an excellent option for introducing children and newcomers to the sport. Plus, it comes with a kayak seat to add even more versatility to your inflatable SUP. Check it out here.

Don’t Overlook Your Paddle…

SUP beginners often spend a lot of time choosing the perfect board but tend to overlook the importance of the paddle. Remember, the paddle is essentially the engine of your board—it’s what propels you through the water, so it needs to perform well and feel comfortable in your hands, especially for beginners.

When shopping for your first paddle, there are a couple of key factors to consider:

Paddle SizeFor an effective SUP experience, your paddle should be about 6 to 8 inches taller than your height, and make sure to adjust your fin accordingly. Most paddles available today, including all models sold by GILI Sports, are adjustable, which is suitable for most paddlers. However, if you’re significantly shorter or taller than average, you might need to look for a paddle that’s specifically sized to fit your frame.

Paddle MaterialThe material of your paddle affects its weight, which in turn influences how quickly and efficiently you can paddle, so you’ll want to choose wisely. For example, an aluminum paddle is relatively lightweight but not as light or strong as fiberglass or carbon fiber options. Naturally, paddles made from higher-quality materials tend to be more expensive. If you’re just starting out with paddle boarding, consider what fits best within your budget and go from there. To find the best paddles on the market this year, check out our guide on The Best SUP Paddles of 2024.

  • Paddle Board Leash: This little accessory is your lifeline, quite literally. A leash ensures you and your SUP don’t drift apart in case of an unplanned swim. Safety first, adventure second!
  • Personal Flotation Device (PFD)It’s not just a good idea—it’s often required by law to wear a life jacket while paddleboarding. A PFD is your best buddy if you find yourself in the water unexpectedly.
  • SUP Pump (for inflatable boards): If you’re using an inflatable paddle board, don’t forget the pump! Unless you have lungs of steel, you’ll need this to get your board ready and an electric pump will come very handy.
  • Whistle: It might sound like something out of gym class, but a whistle is crucial for safety. It’s an easy way to signal for help if you’re in trouble.

Must-Haves for Every SUP Adventurer: Gear That Makes Life Easier

These are the must-have items that make your paddleboarding experience smoother, safer, and more enjoyable.

  • Waterproof Bag: Perfect for keeping your phone, keys, and snacks dry. Because nobody wants soggy chips.
  • Sun Protection: Hats, sunglasses, and a good sunscreen are crucial. Sunburns are not a badge of honor; they’re just painful.
  • Floating Sunglasses: Speaking of sunglasses, make sure they float! The last thing you want is to see them sink to the bottom of the ocean.
  • Water Bottle: Hydration is key. Paddling can be thirsty work, and having a reusable water bottle on hand is a game changer.
  • Food and Snacks: Keep your energy up with some snacks. Think protein bars, fruit, or even a cheeky sandwich—just avoid anything too messy.
  • Bug RepellentNothing ruins a serene paddleboarding session faster than a swarm of bugs, so consider wearing a rash guard to protect your skin. Bring some bug spray to keep those pesky insects at bay.
  • SUP Carry Straps: These handy straps make carrying your board to and from the water much easier. Plus, it’s a great workout for your shoulders.

Nice-to-Have Gear (The Cherry on Top): For the Extra-Prepared Paddler

These paddle board accessories aren’t essential, but they sure do make your day more enjoyable. Think of them as the cherry on top of your paddleboarding adventure.

  • A dry bag is essential gear for keeping your belongings safe and dry during stand-up paddleboarding.: Different from a waterproof bag, a dry bag keeps all your clothes and towels moisture-free. Plus, it makes for a great pillow if you’re planning a beach nap. You will learn more about dry bags here : 18 Best Paddle Board Accessories: Must-Haves and Fun Additions for SUP enthusiasts
  • SUP Anchor: Want to relax without drifting away? An anchor can keep your stand-up paddle board In place while you take in the scenery or have a swim, make sure to wear your water shoes for better grip.
  • Portable Cooler: Nothing beats a cold drink on a hot day. Bring a small cooler for snacks and beverages, and you’ll be the envy of the water.
  • An action camera is a must-have piece of equipment to capture your paddleboarding adventures.: Capture all your epic SUP moments with a waterproof action camera. Because if it’s not on video, did it really happen?
  • Electric Pump: Upgrade your pumping game with an electric pump. It’s a worthy investment that will save you energy and sweat—unless, of course, you want to use this part as a workout!
  • Waterproof Speaker: Jam out to your favorite tunes while paddling. Just make sure to keep it waterproof and secure—no one wants to lose their speaker to the sea.
  • SUP Fishing Pole Holder: For those who like a bit of fishing with their paddling, a fishing pole holder is a nice touch. It turns your board into a mini fishing boat!

If you want to see most of these paddle board accessories all in one place, you’re in luck! I’ve put together a great list to help you find everything you need. Check out The 18 Best Paddle Board Accessories: Safety Accessory and Must-Have SUP, where I’ve done all the work for you so you can easily pick the perfect gear for your next adventure!

The Ultimate Stand Up Paddle Board Gear Checklist

Now, let’s dive into the ultimate checklist that will make your next paddle boarding trip smooth sailing—or at least as smooth as it can be when you’re balancing on a board!

You are welcome to print it, share it and have it ready on your wall so it helps you prepare for your next paddle boarding trip easily.

The Essentials for Stand-Up Paddle Boarding: Don’t Leave Shore Without These

  • Paddle Board: Whether inflatable or solid, this is your main ride.
  • Paddle: The trusty tool to propel you through the water.
  • Leash: Keeps your board tethered to you in case you fall off. To ensure you have the best safety gear for your paddle boarding adventures, don’t miss out on finding the perfect leash. Check out Best Paddle Board Leash: Premium Coiled Leashes for Stand-Up Paddle Board Safety and Performance. I’ve rounded up the top picks to keep you secure and performing at your best on the water!
  • Personal Flotation Device (PFD): A must for safety and often required by law. Safety should always come first when you’re out on the water. Make sure you’re equipped with the best protection by checking out The 9 Best Life Jackets for Paddle Boarding of 2024. I’ve compiled the top life jackets and PFDs to help you stay safe and comfortable while enjoying your paddle boarding adventures!
  • SUP Pump: If you have an inflatable paddle board, this is key to getting your board water-ready. Tired of manually pumping up your board? Upgrade to an electric pump for a hassle-free experience! Check out The 10 Best Electric Pumps for Inflatable SUP Boards of 2024. I’ve gathered the top options to save you time and energy, so you can get out on the water faster and enjoy more paddling fun!
  • Whistle: An important safety device to signal for help if needed.

Must-Have SUP Gear for Every SUP Rider

  • Waterproof Bag: Protects your valuables from water damage.
  • Sun Protection: Hats, sunglasses (floating if possible), and sunscreen to protect against sunburn.
  • Water Bottle: Stay hydrated out there on the water.
  • Food and Snacks: Keep your energy levels up with some easy-to-carry munchies.
  • Bug Repellent: Especially useful if you’re paddling near the shore or in marshy areas.
  • SUP Carry Straps: Makes carrying your board to and from the water much easier.

Nice-to-Have Gear and Paddle Board Accessories (The Cherry on Top)

  • Dry Bag: Keeps your clothes and towels dry and doubles as a makeshift pillow.
  • SUP Anchor: Perfect for taking a break without drifting away.
  • Portable CoolerA cooler keeps drinks and snacks cool for a day on the water, especially when you’re in your board shorts.
  • Action Camera: Capture all your paddleboarding adventures on film.
  • Electric Pump: A convenient option for inflating your board with minimal effort.
  • Waterproof SpeakerBring some tunes along for the ride, and don’t forget your waterproof dry bag to keep your electronics safe.
  • SUP Fishing Pole Holder: A great addition if you’re interested in fishing while paddling.

Conclusion

So there you have it—the ultimate paddle boarding gear checklist to ensure you’re fully prepared for your next adventure on the water!

Whether you’re a beginner just getting started or a seasoned paddler looking to upgrade your setup, having the right gear can make all the difference.

After all, studies show that being well-prepared can significantly enhance your experience.

In fact, according to a recent survey, 80% of paddle boarders said that having the right equipment made their time on the water more enjoyable and stress-free.

From the essentials like your paddle board and paddle, to the must-haves like sun protection and a waterproof bag, all the way to those nice-to-have With extras like a waterproof speaker or an action camera, there’s something on this list for everyone, including essential paddleboarding equipment.

Personally, I never leave home without my floating sunglasses and a good stash of snacks (because let’s be honest, everything tastes better on the water).

And if you’re like me and love capturing those epic paddle boarding moments, an action camera is a game-changer.

Just don’t forget to check everything off your list before you head out—because the only thing worse than realizing you’ve left something behind is realizing it while you’re already in the middle of a lake!

So, get your gear ready, grab your paddle, and let’s hit the water!

After all, the best adventures are the ones where you’re fully prepared—and you’ve got everything you need for a perfect day of paddleboarding.

Strength doesn’t come from what you CAN do. It comes from OVERCOMING the thing you ONCE thought YOU COULDN’T

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